Dear Sobriety,

Couple more Recovery Awareness Month texts to share. Have a meowgical Caturday!


My brother posted this in a recovery FB group we’re both in. Sometimes a visual representation works better for me.
Happy Sunday Funday!!!


It’s funny all the places inspiration can hit you.

I saw this today and it reminded me of perception.
Every time I thought about quitting drinking, I associated it with not being “me”. Drinking was so ingrained in me that it felt like part of my DNA.

It took a long time for me to realize that I’m still me. I’m just me with a shitload of positives!

No more daily hangover, no vomiting in the morning, I started showering daily, my skin began to glow and I lost weight without changing any eating habits! And those are just a few of the physical positives. The list for emotional and mental shifts is continually growing and is too long to try and quantify!!

A change in my perception has made me realize that instead of losing myself, I’m gaining a life I never imagined would be possible and gratitude for the chance to live it.


From my motivation app that pings me quotes throughout the day.

I’m one of the lucky ones who hasn’t (yet) driven away the people who love me. In fact, my parents have given me my recovery coins for the last three years and I have my brother’s one year coin after mine was left at a meeting.

My parents make a point to express their gratitude at my “birthday” meetings and it never fails that someone shares the significance of having the support that I do. It’s truly rare.

My parents and Butthead have each taken me to the ER for detox as well as rehab.

These are the people who have truly seen me at my worst and I can’t thank them enough for not giving up on me.


My fave pic from hiking today. It was about 7:30a, no one was around and this was the view behind me.

It reminded me what I’d normally be doing at 7:30a on a Saturday less than four years ago: either restarting drinking from the night before if I was by myself or beginning my weekend with a blasting hangover and dying for a “decent” time to kick off drinking again.

Just a moment in my day that I thought was beautiful and wanted to share.

2 thoughts on “Day 1,409 – Caturday!

  1. Happy Caturday! Just getting ready to do some household chores (something i would never be doing a little over six months ago) and saw your post. I had to thank you for sharing your journey. It truly injected my spirit with hope and simple joy. Bless your sobriety, my friend. And dang it, I love to see a fellow cat lover! Have a beautiful day!

    Liked by 1 person

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