Dear Sobriety,

Few more texts to share…


Recovery has gone from a taboo “anonymous” subject to being a subject that people are openly talking about in the last couple years. This is one reason why I am very open about myself (also I’m an over sharer – I blame my mother🥰).
I consider it an honor to help kill the stigma while spreading the message that recovery is possible.
I love when people feel comfortable to approach me to chat. Whether it’s about themselves, family members or just because they’re curious why I don’t drink anymore, I’m always happy to share my experiences. (And I’ve actually been approached by different peeps for each of those scenarios)
The only skeltons I keep in my closet are for Halloween and if I’m being honest, they stay out all year round!! ☠️🥰☠️🥰

PS Danny Trejo was always a fave of mine, but he gets bumped higher on the list because he’s also in recovery.


Real recovery awareness thought for the day: since we’ve learned the 3 C’s and the hula hoop rule, we know that we can’t control anything outside of ourselves. So another add on is” expectations are premeditated resentments”. And a lot of the time we don’t even realize we’re setting them for a person, place or thing (including yourself) until we’re disappointed or upset.

The next time you get the negative feels, try to step back and ask yourself if you (un)knowingly set expectations.

It’s not easy the first million times, but once you start to get the hang of it, it brings you to an entirely new level of self-awareness. 🤓🤓🤓


I’ve tried not to associate these texts specifically to drugs or alcohol. That’s part of my story, but not part of everyone else’s.

Call it semantics, but I differentiate between the word sobriety and recovery. To me, sobriety = not using my drug of choice. Recovery is learning to live life on life’s terms.

Every day isn’t great, but we’ve all survived 100% of the worst days in our lives and that deserves a celebration. 🥰🥰🥰

2 thoughts on “Day 1,402 – Fourteen Hundred!

  1. Yes, I so agree with expectations and resentment!
    I still am carrying a resentment against a family member, because I expect him to say he’s sorry about how he treated my mom, and say thank you to me and hugs for all we are doing to help her.
    He never will.
    Trying to let go, but super hard!

    Liked by 1 person

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